What are the health benefits of matzoon?

What are the health benefits of matzoon?

Matzoon is a fermented dairy product that has been consumed for centuries in parts of Eurasia. It is made from cow, sheep, or goat milk and can be consumed fresh or aged. Matzoon is a great source of beneficial bacteria, vitamins, minerals, and essential fatty acids....
What is ayran and how is it made?

What is ayran and how is it made?

Ayran is a traditional yogurt-based beverage that is popular in many countries in Central Asia, the Middle East, and the Balkans. It is a refreshing drink that is served cold or at room temperature and is made from yogurt, water, and salt. This savory drink has been...

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