How many calories are in a fruit milkshake?
USDA lists a fast-food strawberry shake at 113 calories per 100 g, which is about 319 calories for a small 12 fl oz (282 g) shake and 425 for a medium 16 fl oz (376 g), our calculation. Homemade fruit milkshakes vary with the milk, sugar and ice cream used, and we found no official figure for them.
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How many calories are in a strawberry milkshake?
USDA FoodData Central lists a fast-food strawberry shake at 113 kcal, 3.4 g protein, 2.8 g fat and 18.9 g carbohydrate per 100 g. Portion weights in the database allow these totals (our calculation).
| Size | Weight | Calories | Carbohydrate |
|---|---|---|---|
| Small, 12 fl oz | 282 g | 319 kcal | 53 g |
| Medium, 16 fl oz | 376 g | 425 kcal | 71 g |
| Large, 21 fl oz | 494 g | 558 kcal | 93 g |
How many calories are in a mango or pineapple milkshake?
We did not find an official USDA entry for a mango, pineapple or dry fruit milkshake, so we give no number. Homemade shakes depend on the milk, any added sugar and ice cream, so check your own ingredients with the USDA database.
Is a fruit milkshake good for your health?
We found no official source rating fruit milkshakes as healthy or unhealthy. The data above show a medium fast-food shake provides about 425 calories, so it is closer to a dessert than a light drink. Ask a doctor or dietitian if you manage your weight or blood sugar.
These values are for one fast-food style strawberry shake, not every fruit milkshake.
People also ask
How many calories are in a pineapple milkshake?
We found no official USDA figure for a pineapple milkshake. A fast-food strawberry shake is about 113 kcal per 100 g.
How many calories are in a mango milkshake without sugar?
No official figure found; it depends on the milk and mango used. Compare your ingredients in USDA FoodData Central.
Is a fruit milkshake good for health?
We found no official source that rates it. A medium (16 fl oz) fast-food strawberry shake has about 425 calories (our calculation from USDA data).
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