Matzoon is a traditional fermented dairy product that has been consumed in Armenia and other parts of the Caucasus region for centuries. It is made from cow’s, sheep’s or goat’s milk, and is slightly sour in flavor. Matzoon is widely used to prepare a variety of dishes, ranging from salads to main dishes and desserts.
Some popular traditional dishes made with matzoon include:
• Khashlama – This hearty stew is usually made with beef, potatoes, carrots, onions, and garlic that are slowly cooked in a pot with plenty of matzoon.
• Gata – This sweet pastry is one of Armenia’s most beloved desserts. It is made with layers of thinly rolled dough filled with matzoon.
• Basturma – This dish consists of beef marinated in garlic and spices, then air dried and layered with matzoon.
• Kebab – A popular appetizer in Armenian cuisine, kebab consists of ground lamb grilled on skewers and served with matzoon.
• Pilaf – A classic dish from the Caucasus region, pilaf is prepared by cooking rice together with vegetables, herbs and plenty of matzoon.Matzoon is a dairy product made from fermented mare’s milk. It is an ancient food, with records of its use dating back to the Scythians of Central Asia in 400 BC.
Matzoon is a thick, creamy yogurt-like product, with a slightly sour taste. The fermentation process gives it a unique flavor and texture. It can be enjoyed as is, or used in cooking and baking recipes. Matzoon is also often used to make traditional dishes such as kurut (dried curd cheese) and katyk (butter).
Matzoon is an excellent source of protein and calcium, and contains vitamins A, B6 and C. It is high in probiotics, which are beneficial bacteria that help support healthy digestion. Matzoon can also help maintain healthy blood sugar levels and strengthen the immune system.
Overall, matzoon is an incredibly nutritious food that has been enjoyed for centuries. With its unique flavor and health benefits, it’s easy to see why it remains a staple in many cultures today.
Contents
What is Matzoon?
Matzoon is a traditional fermented dairy product made from cow, sheep, and/or goat milk. It originates from the Caucasus region and has a mild sour taste. Matzoon has been consumed in the region for centuries and is an important part of their culture. It is traditionally served with dishes like khinkali, khachapuri, and bazhe. Matzoon can be found in Armenian, Azerbaijani, Georgian, and Russian cuisine.
Matzoon is made by fermenting milk with lactic acid bacteria (LAB) and yeast which breaks down the lactose in the milk into lactic acid. This process gives matzoon its unique sour flavor and thick consistency. It also increases its shelf life allowing it to be stored for up to several months without refrigeration.
Matzoon is a popular dairy product in the Caucasus region and is used in various dishes as a condiment or accompaniment. It can also be enjoyed on its own as a snack or breakfast food with bread or toast. Additionally, matzoon can be made into yogurt-like drinks which are popular during hot summer days.
Varieties of Matzoon
Matzoon is a fermented milk product that has been a part of Armenian cuisine for centuries. It has a unique flavor and can be used in various dishes. There are several different varieties of Matzoon, each with its own distinct flavor and texture.
The most common variety is plain Matzoon, which is made by fermenting cow’s milk with lactic acid bacteria. This type of Matzoon has a mild sour taste and can be used as an ingredient in many dishes or enjoyed as it is.
Another variety of Matzoon is flavored Matzoon, which is made by adding fruits or herbs to the milk before fermentation. This type of Matzoon has a stronger flavor and can be used to make a variety of dishes such as salads, soups, and desserts. Commonly used ingredients for flavored Matzoon include apricots, raisins, figs, plums, cherries, apples, pomegranates, and mint.
Finally, there is sweetened Matzoon which is made by adding sugar or honey to the milk before fermentation. This type of Matzoon has a sweet and slightly tart taste and can be used to make desserts such as ice cream or pudding. It can also be enjoyed on its own as a refreshing treat.
Origin and History of Matzoon
Matzoon is a traditional fermented milk product from the Caucasus region, particularly Armenia and Georgia. It is made from cow’s, sheep’s or goat’s milk, and is sometimes flavored with herbs or spices. The word “matzoon” comes from the Armenian word for “sour milk”. It has been a staple food in the region for centuries, and was traditionally used to preserve milk for long periods of time.
Matzoon is made by fermenting milk with beneficial bacteria including lactic acid bacteria, which give it its characteristic sour flavor. This process also preserves some of the nutritional benefits of the milk, such as vitamins and minerals. In addition to its culinary uses, matzoon has also traditionally been used as a folk remedy to treat various ailments such as diarrhea, indigestion, gout and skin infections.
In Armenia and Georgia, matzoon is often served as an accompaniment to traditional dishes such as khachapuri (cheese-filled bread) or khashlama (stewed meat). It is also enjoyed plain or flavored with herbs or spices such as mint or caraway. Matzoon can be found in many Armenian and Georgian restaurants around the world today. It can also be purchased in grocery stores in Armenia and Georgia, and is sometimes sold in specialty stores in other countries as well.
Nutrition Facts of Matzoon
Matzoon is a traditional dairy-based fermented food product that is widely consumed in Armenia and other countries of the Caucasus region. It is made from cow, sheep, or goat milk that is mixed with yogurt and left to ferment for a few days. Matzoon has a slightly sour and pungent taste, and it can be used as an ingredient in many dishes, from salads to soups. It is also an important source of nutrition for many people in the region, as it contains high levels of protein and calcium.
The nutritional content of matzoon varies slightly depending on the type of milk used in its production. Generally speaking, however, matzoon contains relatively high levels of protein, ranging from 3-5 grams per 100 grams. It also contains significant amounts of calcium (20-30mg per 100 grams), as well as small amounts of potassium (10-15mg per 100 grams), phosphorus (10-15mg per 100 grams), magnesium (2-3mg per 100 grams), and zinc (0.1-0.2mg per 100 grams). In addition to these macro nutrients, matzoon also contains a variety of vitamins including vitamin B6 (0.1mg/100g), vitamin B12 (0.01mg/100g), vitamin A (7 IU/100g) and vitamin C (1 mg/100g).
Overall, matzoon is an excellent source of essential nutrients for those living in the Caucasus region. Not only does it provide valuable protein and calcium, but it also contains a variety of vitamins that are important for maintaining good health.

Traditional Dishes Made With Matzoon
Matzoon is an Armenian staple that has been used for centuries. It is a fermented milk product made from cow, sheep, or goat milk and can be used in many traditional recipes. Matzoon is similar to yogurt, but with a thicker consistency and intense flavor. It is often served with fresh vegetables, herbs, or spices. Here are some of the most popular dishes that use matzoon as an ingredient:
Bread with Matzoon:
This simple dish is a favorite among Armenians. It is made by spreading matzoon on freshly-baked bread and then topped with herbs or spices. The flavor of the matzoon brings out the sweetness of the bread and creates a delicious snack that can be enjoyed any time of day.
Dolma with Matzoon:
Dolma is a traditional Armenian dish made of grape leaves stuffed with rice and ground beef or lamb. The dish is then topped with a creamy sauce made with matzoon, butter, garlic, and spices. This dish is often served during special occasions such as weddings or birthdays.
Khashlama with Matzoon:
Khashlama is a hearty stew made from beef or lamb, vegetables, and potatoes simmered in a tomato-based sauce. To add richness to the stew, it is often topped with a dollop of sour cream or matzoon. This comforting dish is perfect for cold winter nights.
Matzoon can also be used to make sweet desserts such as cakes, muffins, cookies, custards, and ice cream. Its creamy texture and mild flavor make it perfect for baking sweet treats that everyone will love. No matter how you use it in your cooking, matzoon will add an extra layer of flavor to any dish!
Introduction
Dolma is a classic dish from Armenia that is made with grape leaves stuffed with a mixture of vegetables, herbs and spices. It is a delicious and healthy dish that can be enjoyed as both a side dish or as the main course. Dolma is also very popular in other parts of the world, like Greece, Turkey, and the Middle East. The name “dolma” comes from the Armenian word for “stuffed” or “wrapped”.
Ingredients
The traditional ingredients used in Armenian dolma include rice, onions, garlic, olive oil, herbs such as parsley and mint, spices such as cumin and coriander, and ground beef or lamb. The grape leaves used to wrap the filling are usually jarred or fresh. Other ingredients may also be added depending on personal preference. These can include tomatoes, carrots, celery, eggplant, potatoes or even cheese.
Steps
Making dolma at home is relatively simple and straightforward. First the stuffing ingredients are mixed together in a bowl until fully incorporated. Then the stuffing is spooned into each individual grape leaf one by one until all of them are filled with stuffing. Once all of the leaves are stuffed they can be rolled up lengthwise and tucked into a baking dish before being cooked in an oven or on stovetop.
The baking dish should be covered with either aluminum foil or parchment paper to help prevent sticking during cooking. The dolma will need to cook for about an hour on medium heat until the filling is cooked through and tender. Once done cooking it can be served hot or cold with yogurt sauce or other accompaniments such as sour cream or tzatziki sauce.
Conclusion
Armenian Dolma is a delicious and healthy dish that can be enjoyed any time of year. It’s easy to make at home using simple ingredients that you probably already have on hand. With its flavorful stuffing mixture wrapped up in juicy grape leaves it’s sure to please even the pickiest eaters!
Armenian Kebabs with Matzoon
Kebabs are a popular dish in Armenia. They are usually made with minced meat, and served either as an appetizer or a main course. The most popular type of kebab is the lula kebab, which is made with ground lamb, onions, and spices. Armenian kebabs are typically served with matzoon – a yogurt-like fermented milk product that has a sour taste. Matzoon is also used as an ingredient in many other Armenian dishes.
To make Armenian kebabs, the minced meat is mixed with finely chopped onions and spices such as cumin, coriander, turmeric, and black pepper. The mixture is then formed into small patties and grilled or baked until well cooked. The kebabs can then be served with matzoon as a dipping sauce or spread on top of each patty.
For those who prefer to make their own matzoon at home, there are several recipes available online that provide step-by-step instructions on how to create the perfect condiment for their kebab dish. The ingredients typically consist of strained yogurt or sour cream blended with garlic cloves and herbs such as dill and parsley. The mixture is then left to ferment at room temperature until it reaches the desired consistency – usually within 24 hours.
Armenian kebabs are an easy and flavorful dish that can be enjoyed by everyone. Serve them up with some homemade matzoon for a truly delicious experience!

Conclusion
Matzoon is a traditional fermented dairy product made by Armenian and other cultures. It is often used as an ingredient in traditional dishes. These dishes can range from soups and stews to desserts and salads. The versatility of matzoon makes it a great ingredient for many types of dishes. It adds flavor and texture to any dish it is added to, while still maintaining its unique character. Matzoon is a great way to add some traditional flare to your cooking!
Whether you are looking for something new or trying a classic dish, adding matzoon can make all the difference. Matzoon can be used in many recipes, from savory dishes like soups, stews, and salads, to sweet treats like cakes, cookies, and puddings. With its unique flavor and texture, matzoon is sure to make any dish memorable. Give it a try today!
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