Kishk is a traditional Lebanese dish made of bulgur wheat, yogurt and milk. It is usually served with fresh herbs and labneh. It has a unique flavor and is considered to be one of the most popular dishes in Lebanese cuisine.
The key ingredients used to make kishk are:
- Bulgur Wheat
- Yogurt
- Milk
These ingredients are mixed together and cooked until they form a thick paste. To enhance the flavor, spices such as cinnamon, allspice, nutmeg, cumin and cardamom can also be added. Finally, the mixture is allowed to cool before serving.Kishk is a traditional Middle Eastern dish made of bulgur or cracked wheat, yogurt, and dried yogurt mixed together. It is most commonly found in Lebanon, Syria, Jordan, and Palestine. Kishk is often served as a breakfast dish in the Levant region. It can also be used as an ingredient in other dishes such as soups and stews.
The main ingredients of kishk are bulgur or cracked wheat, dried yogurt (laban) and yogurt. The bulgur or cracked wheat is soaked in water overnight before being drained and mixed with dried yogurt (laban). The mixture is then combined with yogurt and left to ferment for several days. After fermentation, the mixture has a sour taste and is used to make the kishk dish.
Kishk can be served either hot or cold and can be topped with nuts or other garnishes such as herbs. It can also be used as an ingredient in other dishes such as soups, stews and kibbeh (a type of dumpling).
Contents
Main Ingredients of Kishk
Kishk is a traditional Middle Eastern dish made from cracked wheat and yogurt. It is a popular breakfast dish, served with olives and pickles, or as a main course with other dishes. The main ingredients of Kishk are cracked wheat, yogurt, and salt.
Cracked wheat is the most important ingredient in Kishk. It is coarsely ground wheat kernels that have been soaked in hot water to soften them. The cracked wheat is then mixed with the yogurt to form a dough-like consistency. The dough is then rolled into thin sheets and dried in the sun or over a fire before being cut into small cubes.
Yogurt is also an important ingredient in Kishk. It adds flavor and texture to the dish and helps bind the ingredients together. For best results, use plain Greek-style yogurt or labneh, which is strained yogurt that has a thick consistency similar to cream cheese.
Salt is often added as well to enhance the flavor of Kishk. Generally, sea salt or Himalayan pink salt are used for this purpose as they are considered to be higher quality than regular table salt.
In addition to these three main ingredients, other ingredients such as cumin, garlic powder, onions, tomatoes, and parsley may be added for extra flavor. Additionally, some recipes call for the addition of butter or olive oil for added richness and texture.
No matter what combination of ingredients you choose to use in your Kishk recipe, it will always be a delicious meal that will satisfy your taste buds!
Kishk
Kishk is a traditional Middle Eastern food made from parboiled cracked wheat, yoghurt and either water, milk or broth. It is usually served as a main dish with vegetables, meats and sauces. Kishk is also commonly used as a stuffing in many dishes, such as kibbeh, sambusak and pies. The variations of Kishk depend largely on the region where it is served.
In Egypt, Kishk is typically prepared as a thick soup with chicken or lamb and served with Egyptian flatbread. In Palestine and Jordan, it is usually prepared with fish or meat and served with boiled green beans. In Lebanon, Syria and Iraq, Kishk is prepared as a thick paste-like dish called ‘kishke’ that is typically stuffed into vegetables or poultry before baking.
In Turkey, Kishk is known as ‘keske’ and it can be prepared in many different ways depending on the region. It can be made as a light soup with vegetables or dairy products such as yogurt or butter; it can also be cooked with beef or mutton; or even made into a thick paste similar to Lebanese kishke. In some parts of Turkey, keske can even be served raw in salads.
In Iran and Azerbaijan, Kishk is known as ‘Keshke’ which is typically served as a side dish to kebabs and other grilled meats. In Armenia the dish is known as ‘Khashlama’ which can be served either hot or cold depending on the preference of the diner.
No matter what region it comes from, Kishk remains an important part of Middle Eastern cuisine due to its versatility and flavor. Whether it’s served as a thick paste-like dish or light soup; stuffed into vegetables; or simply eaten raw in salads – one thing remains certain: Kishk will always remain an integral part of Middle Eastern culture and cuisine for generations to come.

History and Origin of Kishk
Kishk, also known as kishik or kashk, is a Levantine dish typically made from bulgur wheat, yogurt or labaneh and sometimes mixed with either fried onions or garlic. It is traditionally eaten during Lent and Ramadan. The dish has been eaten in the Middle East for centuries, with numerous references to it in ancient texts. Kishk is believed to have originated in the Middle East and is thought to have been brought to the region by nomadic tribes.
Kishk has been mentioned in various ancient texts, including the Bible, where it was referred to as “kish-kish”. In other texts, such as the Talmud and Mishna, it was referred to as “kishkeh”. Other references can be found in early Islamic literature and in Persian works such as the Shahnameh.
The dish itself has many variations depending on location. In Jordan and Syria it is usually served with yogurt or labaneh while in Lebanon it is served with tahini. Kishk may also be served with vegetables such as tomatoes and cucumbers, spices such as cumin and sumac, or even meat such as chicken or beef.
Kishk has a distinct flavor that comes from the combination of yogurt or labaneh and bulgur wheat, which gives it a savory yet slightly sour taste. The texture of the dish can range from creamy to crunchy depending on how long it is cooked for. It can be eaten alone or as part of a larger meal.
Today kishk is still popular throughout the Middle East, particularly during Lent and Ramadan when many people abstain from eating meat. It remains one of the region’s most beloved dishes thanks to its unique flavor and versatility.
Making Delicious Kishk Dishes
Kishk is a traditional Middle Eastern dish that is made with a combination of bulgur, yogurt, and spices. It can be used as a side dish or main course, and it is often served with pickles and other accompaniments. Here are some tips for making delicious kishk dishes:
Choose Quality Ingredients: The quality of the ingredients you use will determine the flavor and texture of your kishk dishes. Make sure to use high-quality bulgur, yogurt, and spices for the best results.
Make Aromatic Spices: Kishk dishes are usually flavored with aromatic spices like cumin, coriander, cinnamon, and nutmeg. You can add these spices to the cooking process to enhance the flavor of the dish.
Use Fresh Herbs: Fresh herbs like parsley, mint, or dill can also be added to your kishk dishes for extra flavor. These herbs will help bring out the natural flavor of the ingredients and make your dish even more delicious.
Experiment With Different Toppings: Toppings like feta cheese, tomatoes, cucumbers, olives, or onions can be added to your kishk dishes to give them an extra kick. You can also try different types of nuts or dried fruits for even more flavor.
Include Vegetables: Adding vegetables such as carrots or zucchini can give your kishk dishes a nutritional boost as well as adding more flavor. You can also add some cooked legumes like lentils or chickpeas for extra protein.
By following these tips you will be able to make delicious kishk dishes that everyone will enjoy!
Kishk Recipes
Kishk is a traditional Middle Eastern dish made of cracked wheat, bulgur, or burghul mixed with yogurt and spices. It is a popular dish in many countries in the region, including Lebanon, Syria, Palestine, Jordan, Egypt and Iraq. Kishk recipes vary between countries and regions but all have the same core ingredients: a combination of yogurt and burghul. The addition of spices like cumin and pepper gives each recipe its own unique flavor.
Kishk can be served as a side dish or main course. It can be eaten cold or hot. A classic Lebanese kishk recipe includes adding yogurt and beef stock to the mixture of bulgur and spices. This is then cooked until the mixture thickens into a paste-like consistency. The finished product is served with cooked vegetables or eggs for a delicious meal.
Another popular kishk recipe is manakish (or manakeesh), which is an Arabic flatbread topped with a mixture of kishk and herbs such as thyme and za’atar. It’s usually served for breakfast but can also be enjoyed as a snack throughout the day. To make manakish, mix kishk with olive oil, thyme, salt and pepper before spreading it on top of flatbreads that have been lightly brushed with olive oil or butter. Bake in an oven until the crust is golden brown before serving hot or cold with sliced tomatoes or cucumbers on the side.
Kibbeh nayeh is another popular kishk recipe from Lebanon which consists of raw minced lamb mixed with cracked wheat (burghul) and spices such as cumin, cinnamon and allspice before being shaped into balls or patties then fried in oil until golden brown on both sides. Kibbeh nayeh can also be grilled over charcoal for an even more flavorful result!
For those looking for something sweet, there’s also mamool – small Lebanese pastries filled with kishk mixed with nuts such as walnuts or almonds as well as rose water and orange blossom water for extra flavor. Mamool are usually decorated with crushed pistachios on top before being baked in an oven until golden brown – perfect for any special occasion!
No matter what type of kishk recipe you choose to make at home, it’s sure to be full of flavor – not to mention a great way to get your family together around the table!

Conclusion
Kishk is a traditional Middle Eastern dish that has been enjoyed by many generations. It is made of simple and wholesome ingredients, such as cracked wheat, yogurt, and salt. The process of making kishk involves soaking the wheat in water overnight, drying it in the sun, grinding it into a powder, and combining it with yogurt to create a paste. The paste is then allowed to ferment before being shaped into balls or patties and dried in the sun. Kishk can be enjoyed as a side dish or used as an ingredient in dishes such as kubbeh soup.
Kishk is an excellent source of dietary fiber and protein, making it a healthy option for those looking for nutritious meals. Additionally, its unique flavor makes it an ideal accompaniment to many traditional dishes. Kishk is easy to make at home or can be purchased from Middle Eastern grocers. No matter how you choose to enjoy kishk, you can be sure that you are adding an age-old culinary tradition to your meal.
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