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Milk products

What is rūgpienis and how is it made?

Quick answer

Rugpienis (rūgpienis) means sour milk in Lithuanian. It is a thick, sweet and slightly sour fermented milk, made by letting milk sour naturally at room temperature or, industrially, by adding lactic acid bacteria. Lithuanians eat it as a snack, at breakfast and especially in cooking, where it is used much like sour cream, for example with mashed potatoes and fish.

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In this article
  1. What is rūgpienis?
  2. How is rūgpienis made?
  3. How is it used?
  4. Rūgpienis vs similar products
  5. Buying and storage
  6. Substitutes

What is rūgpienis?

Rūgpienis is the Lithuanian word for sour milk. It has a thick consistency and a taste that is both sweet and slightly sour, with no air bubbles. It is a fermented milk and a regular food in Lithuania.

How is rūgpienis made?

Lactic acid streptococci ferment the milk, changing its taste and texture. At home, milk can ferment naturally if left at room temperature. Industrial producers add bacterial cultures to speed this up. If you try this at home, use clean containers and fresh milk, and discard any batch that smells rotten or shows mold. Soured pasteurized milk from the fridge is not the same thing and should be judged cautiously.

How is it used?

  • As a snack or breakfast food on its own.
  • With mashed potatoes, bread and fish dishes.
  • As a cooking ingredient used much like sour cream in other parts of the world.
  • In batters and pancakes in place of buttermilk. This swap is our general suggestion, not from the source.

Rūgpienis vs similar products

Product Short description
Rūgpienis Lithuanian sour milk, thick, sweet and slightly sour
Kefir A separate drinkable ferment made with kefir grains
Buttermilk Thinner; the liquid left from churning or a cultured drink
Yogurt Made with specific cultures at warmer temperatures

Buying and storage

Outside Lithuania, try Baltic or Eastern European shops. Keep it cold and follow the date on the pack.

Substitutes

Plain buttermilk, sour milk or thin plain yogurt are the nearest everyday swaps when you cannot find it. Sour cream is a good swap in cooking, though richer.

People also ask

What does rūgpienis mean?

Sour milk in Lithuanian.

Is rūgpienis the same as kefir?

No. Kefir is a separate drink made with kefir grains. Rūgpienis is soured milk made by lactic acid bacteria.

What do Lithuanians eat rūgpienis with?

Mashed potatoes, bread and fish dishes, or on its own, and it is used much like sour cream in cooking.

General information only, not medical advice. If you have a health condition or are pregnant, ask your doctor before changing what you drink.

Sources

  1. Yogurt at Home: Fermented Milk Products from All Over the World, Rūgpienis (Lithuania), read 5 Nov 2026
Written by Drinks Type Editorial Team · Published Feb 23, 2026 · Updated Nov 5, 2026
About · How we verify this · Editorial policy · Corrections

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