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Milk types

How is raw milk produced?

Quick answer

Raw milk is milk taken from a cow, goat or sheep that is cooled and sold without pasteurization, the heating step that kills disease-causing germs. On farms it is milked by hand or machine, filtered and chilled. Good hygiene lowers contamination risk but cannot guarantee safety, according to the CDC.

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In this article
  1. How is raw milk produced?
  2. What makes raw milk risky?
  3. Who is most at risk?
  4. Is raw milk legal?
  5. Is raw milk more nutritious?

How is raw milk produced?

Raw milk is milk from animals such as cows, goats and sheep that has not been pasteurized. The steps on a farm are generally these:

  1. Animal care: the animals are fed and housed, and their udders are cleaned before milking.
  2. Milking: done by hand or with a milking machine, usually twice a day for dairy cows.
  3. Filtering: milk is passed through a filter or strainer to remove debris.
  4. Cooling: it is chilled quickly in a refrigerated tank, because warm milk lets bacteria multiply fast.
  5. Bottling and sale: it is filled into containers and sold, in places where this is allowed, with no heat treatment.

Pasteurized milk goes through the same early steps, then a heating step. Pasteurization is described by CDC as a process that removes disease-causing germs by heating milk to a high enough temperature for a set length of time.

What makes raw milk risky?

CDC says raw milk can carry germs such as Campylobacter, Cryptosporidium, E. coli, Listeria, Brucella and Salmonella. FDA names Salmonella, E. coli, Listeria and Campylobacter. CDC says good farm practices can reduce contamination but cannot guarantee safety from harmful germs. Even animals that look healthy can carry germs.

Who is most at risk?

Young children, older adults, pregnant women and people with weakened immune systems face a higher risk of serious illness. FDA says Listeria infection in pregnancy can cause miscarriage or illness or death of the newborn, even if the mother does not feel sick.

Rules differ by country and, in the US, by state. Check local rules. Raw milk sold to consumers must meet whatever your area requires, and labels may carry warnings.

Is raw milk more nutritious?

CDC states that pasteurized milk provides the same nutritional benefits as raw milk without the risks. We do not repeat claims that raw milk is healthier.

Raw milk Pasteurized milk
Heat treated No Yes
Germ risk Higher Much lower
Shelf life Shorter Longer

If you drink raw milk anyway, keep it cold, use it quickly and ask your doctor, especially if you are pregnant or have a weak immune system.

People also ask

What is raw milk?

Milk from cows, goats or sheep that has not been pasteurized, so it has not been heated to kill germs.

Is raw milk safe to drink?

CDC says raw milk can lead to serious health risks and that good farm practices cannot guarantee safety. Pregnant women, young children, older adults and people with weak immune systems are at higher risk.

Is raw milk healthier than pasteurized milk?

CDC says pasteurized milk provides the same nutritional benefits without the risks of raw milk.

General information only, not medical advice. If you have a health condition or are pregnant, ask your doctor before changing what you drink.

Sources

  1. Centers for Disease Control and Prevention: Raw Milk, read 5 Nov 2026
  2. U.S. Food and Drug Administration: The Dangers of Raw Milk, read 5 Nov 2026
Written by Drinks Type Editorial Team · Published Jul 15, 2025 · Updated Nov 5, 2026
About · How we verify this · Editorial policy · Corrections

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