What is a double shot of coffee?
A double shot is two shots of espresso in one drink. We found no official standard for shot size, but USDA lists espresso per fluid ounce: about 63 mg caffeine per fl oz. If a double is about 2 fl oz, that is roughly 125 mg of caffeine (our calculation), against the FDA's 400 mg a day for most adults.
Free download
Coffee, Tea and Hot Drinks Storage Chart (PDF): How long coffee beans, ground coffee, tea, cocoa and creamers last. 11 rows, each with its source.
Thank you
Your chart is ready
We use your email only for this download.Also free:
Home Bar Storage Chart (PDF)Milk and Dairy Storage Chart (PDF)Juice, Soda and Water Storage Chart (PDF)Drink Strength, Calories and Units Cheat Sheet (PDF)Want the full pack? About 10 printable sheets: a larger chart for each drink type, a “has it gone off?” checklist, date labels, a party planner and an inventory sheet.
In this article
What is a double shot of espresso?
It is two shots of espresso served together, often called a doppio or double espresso. We found no government or standards body that defines the exact size of a shot, so volumes vary by cafe. USDA FoodData Central lists restaurant-prepared espresso with a portion of 1 fl oz (29.6 g), which is a useful unit for estimates.
How much caffeine is in a double shot?
USDA lists 212 mg caffeine per 100 g of restaurant-prepared espresso. For 2 fl oz (59.2 g) that is about 125 mg (our calculation). Real shots differ by beans, dose and machine, so treat it as an estimate.
| Drink (USDA) | Amount | Caffeine |
|---|---|---|
| Espresso, restaurant-prepared | 1 fl oz | about 63 mg (our calculation) |
| Espresso, restaurant-prepared | 2 fl oz | about 125 mg (our calculation) |
| Brewed coffee, tap water | 8 fl oz cup (237 g) | about 95 mg (our calculation, from 40 mg per 100 g) |
So a double espresso has about as much caffeine as a cup of brewed coffee in USDA data, in a quarter of the liquid.
How many calories are in a double shot?
USDA lists 9 kcal per 100 g of espresso, so 2 fl oz is about 5 kcal before any milk or sugar (our calculation).
Is a double shot safe every day?
The FDA cites 400 mg of caffeine a day as an amount not generally associated with negative effects for most healthy adults, though sensitivity varies. Ask a doctor if you are pregnant, have a heart condition or take medicines.
What does double shot latte mean?
It means a latte made with two shots of espresso instead of one. We found no official definition of the drink.
People also ask
How many ounces is a double shot?
We found no official standard. A common size is about 2 fl oz, and USDA lists espresso per 1 fl oz (29.6 g), so a double is two of those portions.
How much caffeine is in a double shot of espresso?
About 125 mg for 2 fl oz, based on USDA's 212 mg per 100 g of restaurant-prepared espresso (our calculation). Actual shots vary.
Is a double shot two shots of espresso?
Yes, that is what the name means in cafes, though no official body defines shot volume.
Sources
About · How we verify this · Editorial policy · Corrections
What would help you most next?
One tap. Anonymous. It helps us decide what to build.
Thank you. The free charts above are yours to keep.
